🧭 Psychology Assessments Hub / Wellbeing & Mood Check-In
💜 Wellbeing & Mood Check-In

The PHQ-9 and GAD-7 are screening tools, not a diagnosis — only a qualified clinician can diagnose. Completely private: answers never leave your device. If you are in crisis or immediate danger, contact your local emergency number; helplines by country: findahelpline.com.